The Timely Thoughts app has even more uplifting, constructive and thought provoking messages. You can get to it in two ways.
1. From the home screen, tap on the Timely Thoughts icon.
2. If you have Timely Thoughts set up as a complication, tapping the thought on the watch face will automatically open the app.
Every time you raise your wrist, the app will display a new random thought. Pretty nice!